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Join date: Nov 11, 2021
Posts (9)

Jun 14, 2024 ∙ 2 min
Covering All Bases: The Quadrants of Optimal Health
Baseball season is in full swing, the crack of the bat and the roar of the crowd signal a time of excitement and anticipation. But just...
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Mar 25, 2024 ∙ 2 min
Stop pain and/or dysfunction by leaning this....
Stimulating the parasympathetic nervous system (PNS), also know as your "rest and digest" nervous system is crucial in pelvic floor...
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Mar 25, 2024 ∙ 2 min
What is Pelvic PT?
Pelvic floor physical therapy is a specialized area of therapy that focuses on the muscles, ligaments, and connective tissues in the...
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Jen Sant
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