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Join date: Nov 11, 2021
Posts
Oct 20, 2022
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3 min
3 Weight Training Principles
In order to get strong and not get injured it is best to understand how weight training programs are designed by the pros. The pros...
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Mar 7, 2022
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1 min
Three Tips to Help Lymphedema
Lymphedema is a build-up of lymph fluid in the soft tissues just under your skin. This build-up might cause swelling and discomfort. ...
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Feb 5, 2022
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2 min
When Love Hurts
Gals: Many people believe that one's body only goes wrong when we are older. Well that is not true for pelvic floor muscles. Many young...
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