Have you tried Kegels, but it doesn't work? Do you wonder how you can live a life without wearing pads? Stop wondering and start practicing today!
 
In Dr. Jen's 6 Minute Bladder and Bowel Control Program™, Dr. Jen guides you through her trade secrets on how she helps get her patients dry.  This program is an audio download that you can practice again and again.  
 
This audio program is part of Dr. Jen's 6 Minute Bladder and Bowel Control System™ that involves a physical seat, called the Pelvic Floor Locator™.  
 
If you have the Pelvic Floor Locator™,  use it!  If not, just imagine you're sitting on a bicycle seat and start exercising. 
 
You can always purchase the Pelvic Floor Locator™ for the next session by contacting us at jen@drjenphysicaltherapy.com.
 
Grab a comfortable seat, press play and follow along!